Мы все подвержены стрессовым ситуациям на рабочем месте, на улице, в магазинах. И только в собственном доме (или квартире) можем расслабиться. Однако не всякое жилье способствует снятию стресса и отдыху. Если квартира похожа на склад вещей, загромождена массивной мебелью, то ни о каком отдыхе не может быть и речи.

Прежде всего, следует выкинуть хлам и разложить необходимые вещи по ящикам, ведь только в свободном пространстве циркулирует здоровая, позитивная энергетика.

Также следует обратить внимание на то место, где вы спите. Диван или кровать следует ставить к стене изголовьем на север. Подальше от электророзеток, телевизора, компьютера и точки wi-fi. Дело в том, что электромагнитные волны от техники способны ухудшить ночной сон.

Чувствовать себя комфортно в доме позволяет грамотная ароматизация помещения. Натуральные ароматы лаванды, мандарина, пачули, корицы, свежего хлеба или кофе способны побороть нервозность, улучшить настроение.

190 КОММЕНТАРИИ

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